Guide
Bring an AI Health Summary to Your Next Doctor's Appointment
Your iPhone has logged heart rate, blood pressure, sleep, and symptoms for years. A focused summary of that history can make a 15-minute appointment far more productive.
Why bring your own data
Your clinician sees a snapshot in the room, your vitals right now, your weight today, a few questions about recent symptoms. You have the timeline: resting heart rate over six months, blood pressure readings across different times of day, sleep quality before and after a medication change, glucose trends across seasons.
That longitudinal context is genuinely useful to bring to an appointment. A printed one-page summary of the relevant trends gives your clinician something concrete to discuss, and gives you a clearer starting point for questions.
Better Context
Months of trends, not just today's snapshot
Sharper Questions
Walk in knowing what changed and when
Your Own Data
It's already on your iPhone, logged automatically
Which metrics are worth exporting
Export only what's relevant to your appointment. AI Health Export covers 220+ HealthKit metrics. Here's a starting point by visit type:
Cardiology
Heart rate, heart rate variability (HRV), resting heart rate, blood pressure, AFib and irregular-rhythm events, ECG summaries
Sleep
Total sleep duration, core sleep, deep sleep, REM sleep, trends over weeks or months
Metabolic
Blood glucose, weight, BMI, body fat percentage, lean body mass
General / Primary Care
Symptoms with severity (36 clinical symptoms available), medications, activity levels, steps, resting energy
Turn the data into a one-page summary
The goal is a short, readable document you can print or pull up on your phone in the waiting room. Here's the workflow:
Export the relevant CSV from AI Health Export
Select the metrics relevant to your appointment. Choose a time range that covers recent history, usually 3 to 6 months. Everything processes locally on your iPhone.
Ask an AI to summarize it
Upload the CSV to ChatGPT, Claude, or Gemini. Use a focused prompt to get a concise summary of trends and notable changes. Here's an example:
"Summarize the trends in this blood pressure and resting heart rate data over the last 6 months, and list anything I should ask my doctor about."
Print or save it
Print the one-page summary or save it to your phone. Bring it to your appointment as a conversation aid, not a clinical document.
Free tier exports 7 days and 20 metrics. Premium ($14.99 one-time) unlocks all 220+ metrics and your full history so you can capture longer trends for your summary.
Use it to ask better questions, not to self-diagnose
This workflow organizes your own data so you can have a more informed conversation with your doctor. That's the full scope of what it's for.
An AI summary of your health data is not a diagnosis. It is not medical advice. It is not a substitute for clinical judgment. AI Health Export is not a medical device, and nothing it produces should be used to make treatment decisions outside of a conversation with your clinician.
The value here is practical: you walk in knowing your own trends, you can ask more specific questions, and your clinician has more context to work with. Decisions remain between you and your care team.
Your data never leaves your iPhone (until you choose)
AI Health Export has no servers, no accounts, and no cloud sync. The CSV is created locally on your device. You control exactly what you share and with whom. Face ID protection ensures only you can access the export. Free and Premium tiers are 100% local.
Export your health data before your next appointment
Free to start, no account required. 7 days of data, 20 metrics. Premium unlocks all 220+ metrics and full history for $14.99 once.